Awakening Needs

Awakening Needs encourages us to explore deeply the language and felt sense of our shared human needs like Love, Connection, Integrity, Trust and more.

Whilst we all possess a similar set of needs, their importance, and the ways we like to have those needs met is what makes us unique.

As we take time to contemplate what meets our needs, we discover the qualities that bring meaning and vitality to our experience of life.

Our goal is to create a quality of empathic connection that allows everyone’s needs to be met.

We have a range of products available to help get you started on your awakening needs journey, with courses and workshops to come soon.


Awakening Needs Cards and Prints

Light and Shade of Awakening Needs

Starting 28th January 2024

Our Universal Human Needs form the foundation of our behaviour, motivation, our relationships, our communication, and ultimately the creation of a meaningful and fulfilling life. By knowing our needs clearly we are better able to understand ourselves and the challenges that we face in everyday life.

Finding our unique expression of needs through creativity and journaling is vital to deeply understanding how best to meet our own needs. Suitable for artists and non artists alike, the activities are nurturing, expansive and fun. This six week meander will take you through new terrain as you creatively explore your human needs

Join us for the next round of this amazing program.


ONGO Group

New Group Starting May 2024

What if “peace, compassion, and wisdom” wasn’t just a slogan on a book cover but actually your everyday experience?

What if you were able to make a real difference in your family, community, and the world, by embodying those qualities in your words and actions?

The book offers a progression of short, simple, and doable practices for readers to incorporate into their daily lives over the course of three months. Practices like mindfulness meditation, Nonviolent Communication, gratitude, and forgiveness are explained in clear, ordinary language, with an emphasis on how they can be applied in everyday life situations. From basic body awareness to making boundaries and speaking truth, The Ongo Book explores both the practical and the profound, with accessible yet deep learning for beginners and experienced practitioners alike.


Ready to Thrive and Inspire

Get in contact today and we will make a time to get to know one another, to hear your story and share the vision of building community together. Like to join the thrive group we are taking expressions of interest now.