Light and Shade of Awakening Needs Online starts 28th January 2024

Light and Shade of Awakening Needs Online starts 28th January 2024

by | Jan 10, 2024

January 28, 2024 6:00 pm - March 3, 2024 7:30 pm Online Our Universal Human Needs form the foundation of our behaviour, motivation, our relationships, our communication, and ultimately the creation of a meaningful and fulfilling life. By knowing our needs clearly...
ONGO Everyday Non-Violence Starting May 2024

ONGO Everyday Non-Violence Starting May 2024

by | Jan 10, 2024

May 6, 2024 7:00 pm - July 22, 2024 8:30 pm Online I will be hosting an ONGO group starting in May 2024. This is an opportunity to come together and practice the skills of Non Violent Communication, Understanding needs and ways to build healthy relationships. We...
ONGO Everyday Non-Violence Starting May 2024

Nurturing Compassion Day Retreat 25th February 2024 Mylestom

by | Jan 4, 2024

February 25, 2024 10:00 am - 3:00 pm Mylestom Community Hall Nurturing Self Compassion Day retreat has been created to bring you together with other women to drop deeper into your inner wisdom, to rest and be nourished, and to become aware of what matters to you....
Mindful Self-Compassion Course Online starting 28th March

Mindful Self-Compassion Course Online starting 28th March

by | Jan 4, 2024

March 28, 2024 6:00 pm - May 16, 2024 8:30 pm Online via Zoom Mindful Self-Compassion (MSC) is a research-supported, 8-week training program (plus one 3-hour silent retreat session) designed by clinical psychology researchers Kristen Neff, PhD and Christopher...