September 14, 2019 1:00 pm - 3:00 pm Happy Frog, Park Avenue Coffs Harbour

Come along to learn how to make your own Water Kefir, a health and tasty alternative to soft drinks.

Tom will be bringing along tasters, providing the grains and teaching you how to care for them. Please BYO your own jar with a lid to take your kefir home. You will also be provided with instructions on how to introduce your own flavours such as spearmint, lemon, lemon myrtle or ginger to your kefir. Only limited by your imagination.

Along with the practical preparation of the kefir Tom will be discussing the research on the medicinal virtues of including water kefir in your diet.

This workshop is being run by Tom Rothsey of Celestial Roots

The workshop will run from 1 – 3pm Saturday 14th September at The Happy Frog, Park Avenue, Coffs Harbour.

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Happy Frog Workshop: Water Kefir $35.00

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