Two workshop days of meditation training for Health Professionals

2&3 November 2019, 9.30am-4.30pm both days

with Malcolm Huxter and Lisa Brown

Casuarina School Hall, Gentle St, Coffs Harbour NSW

(optional yoga session with Lisa Brown at no extra cost, 7.45-9.00am both days)

This workshop is specifically for health professionals with busy and demanding, personal and work lives who aspire to: cultivate mental and emotional balance and excellence. Heal and harmonize relationships with ourselves and others, prevent burnout and flourish with appreciative joy and wellbeing.

Program will involve presentations, interactive discussion, movement, experiential exercises, guidance and practice as well as strategies for every day application in:

• mindfulness and serenity meditation,
• equanimity (centered, balanced resilience) and
• relationship qualities of warm friendliness, appreciation and compassion.

Malcolm Huxter is a meditation teacher and clinical psychologist in private practice.  For more info about Mal go to: www.malhuxter.com .

Lisa Brown is a psychologist, yoga teacher and Mindfulness Based Stress Reducation facilitator.  For more info about Lisa go to: http://mindfulnesspsychologywellbeing.com

Prices:  @$280 for both days @$150 for either day only. Lunches and refreshments provided.